Chapter 1: Systematic Therapy
The F.A.S.T. approach is a framework for physical therapy and rehabilitation that provides a structured, predictable way to evaluate and treat patients. It stands for:
Facilitation of Normal Joint Movement
Activation of Movement Control and Muscle Strength, Balance, Agility and Speed
Systematic
Therapy
“The cornerstone of Fix It Physical Therapy’s success is their signature F.A.S.T. Approach, a streamlined methodology designed to bypass traditional, drawn-out treatment plans in favor of rapid, sustainable results. By focusing on a precise differential and treatment plan, this system targets the root cause of dysfunction with surgical precision. This efficiency is most evident in their track record of patient outcomes: while the industry average often involves months of appointments, Fix It frequently resolves primary issues in under three visits. This high-velocity recovery model doesn’t just save patients time and money; it builds immense trust by proving that professional, evidence-based intervention can provide immediate relief and long-term stability without the need for endless “maintenance” sessions.”
This approach helps clinicians systematically address a patient's movement dysfunction from the most fundamental level (joint mobility) to the most complex (functional movement and sport-specific actions).
Introduction to F.A.S.T
-
This initial treatment phase focuses on restoring the joints ability to move in its preferred path. You will learn later about how facilitating normal joint motion resolves the secondary muscle spasm, the experience of pain and the inhibition that results from a mechanical joint dysfunction.
-
Once the joints can roll, the spasm has resolved and the muscles surrounding the joint can fully contract and relax, the focus shifts to ensuring the muscles can control that movement. This phase targets both neuromuscular control and muscle strength. It's not just about making the muscles stronger, but also about teaching them to fire in the correct sequence and with the appropriate intensity.
This phase is critical for building a stable foundation, preventing re-injury, and preparing the patient for more dynamic movements.
-
The true power of F.A.S.T Approach™ lies in its predictability. By following a logical progression, a clinician can confidently evaluate a patient, form a differential diagnosis, and create a treatment plan.
This systematic process ensures that treatment is targeted and effective, and it gives the clinician a clear path to follow, which builds confidence and leads to better patient outcomes, patient satisfaction, loyalty and a returning customer.